Monsoon hair loss: Causes
Did you know that your hair has the ability to exchange water molecules with moist air? Your hair reacts to the humidity via molecular alterations through absorption and causes them to swell. The hair strands on your head that lack protein absorbs a whole lot of airborne moisture and lead to unnecessary knotting, frizzing, twisting, and bending. The end result? Hair fall! Subjecting your hair to the harmful rainwater only makes your hair moister, thereby, promoting hair fall. However, the good news is, that this category of hair fall is season-bound, and will be reduced as soon as the season is over. In case you’re experiencing more hair fall than usual, try the following hair loss treatment options for the season.
Monsoon hair loss: Treatment
If you’re wondering how to reduce hair fall and increase hair growth this season, the following treatments are just the way to go!
Wash your hair regularly with a mild shampoo
A shampoo with natural cleansing agents is ideal to help your hair get rid of acidic substances in the rainwater, and toxic pollutants that settle on the scalp. Wash your hair 2-3 times a week to keep your head clean, and reduce the dampness and stickiness.
Oil your hair at least once a week
Your hair is more susceptible to breakage and hair fall during the rainy season. Therefore, it needs adequate nourishment to stay at its prime. Oil your hair and massage your scalp with olive, coconut, or almond oil, all of which impart the necessary nutrition required for hair health.
Apply a deep-conditioning mask once a week
Hair fall during monsoon is often caused by a lack of vitamins and dryness. Apart from oiling, deep conditioning will provide your hair with Vitamin E, minerals, and enough moisture to keep your scalp healthy. Simply mash a banana and add a tablespoon each of coconut oil and honey. Apply the concoction on your hair evenly, and let it sit for 15 minutes before rinsing it out with warm water.
Keep your hair protected with covers
A scarf, headgear, or bun hairstyles keep airborne moisture away from your hair, and protect it from external damage. Moreover, they keep your hair in place all day long, which in turn, reduces knotting and hair fall. So, every time you step out, make sure to either carry a scarf, or style your hair in a bun or a ponytail to keep any possible damage at bay.
Follow a well-balanced diet
No matter how much you resist it, gorging on spicy monsoon snacks is really hard to miss out on. While you can indulge in them every now and then, make sure to reverse the damage by including fresh fruits and vegetables in your monsoon diet. Vegetables like spinach, cabbage, soya bean, and protein-rich foods like cheese and milk contain essential vitamins and minerals, and promote healthy hair growth.
Liked these monsoon hair care tips? For more insights on hair loss or to book an appointment with a reputed dermatologist in your area, sign up on www.skinandhairacademy.in today!
