Index:
Skin Care Tips With Castor Oil
1.Moisturises Skin
2.Clears Acne
3.Reduces Inflammation
4.Heals Wounds & Cuts
5.Treats Fungal Infections
6.Fights Signs Of Ageing
7.Fades Stretch Marks, Blemishes & Pigmentation
Hair Care Tips With Castor Oil
1.Stimulates Hair Growth
2.Conditions Hair
3.Treats Dandruff & Dryness
4.Prevents Grey Hair
Health Care Tips With Castor Oil
1.Detoxifies Stomach
2.Works As A Natural Laxative
3.Relieves Aches & Pain
Castor oil is extracted from the beans of the castor plant, which is indigenous to the tropics of India and Africa.
The oil has been useful as a home remedy for its versatile benefits in skin, hair and overall health for over thousands of years. It has been used as an age-old grandmother’s treatment for almost any and every ailment and is commonly applied to numerous skin-care, food, medicinal and industrial uses as well.
Here’s a look at the many benefits of castor oil:
Uses Of Castor Oil For Skin
1. Moisturises Skin
Castor oil is rich in essential fatty acids that penetrate easily and provide deep hydration. Its humectant properties help trap moisture. The oil effectively gets rid of dry, rough patches and leaves your skin soft and supple. After a bath, massage a few drops of castor oil to dry areas on your body, especially the skin on your underfoot. You can even mix it with lighter oils like almond oil, coconut oil or olive oil.
2.Clears Acne
The ricinoleic acid in castor oil combats acne-causing bacteria and regulates the skin’s natural oilbalance. If you have acne-prone skin, applying castor oil can help clear acne. Before sleeping, steam your skin or cleanse with warm water to open up your pores. Massage a few drops in circular motions and leave it on overnight. Wash with cold water in the morning.
3.Reduces Inflammation
The fatty acid known as ricinoleic acid has incredible anti-inflammatory properties. Applying castor oil topically can soothe pain, relieve irritation and reduce swelling. It is helpful in skin inflammations caused by dryness, sunburn, acne or infections.
4.Heals Wounds & Cuts
Castor oil is antimicrobial and anti-inflammatory and can be used to disinfect cuts and reduce pain. It stimulates tissue regeneration, helping heal wounds at a faster rate while protecting against environmental exposure and chances of infections. Its moisturising quality prevents the build-up of dead, dry skin-cells that can slow down the wound healing process.
5.Fights Fungal Infections
Castor oil has anti-fungal properties that can help fight fungal infections of the skin and mouth. The oil contains undecylenic acid, an active compound that is useful in treating ringworm.
6.Delays Signs Of Ageing
Castor oil penetrates deeply and promotes collagen and elastin production, the main structural proteins that maintain the skin’s firmness and elasticity. The oil hydrates, softens and smoothes the skin, slowing down appearance of fine lines and wrinkles. Topical application helps keep your complexion youthful and supple.
7.Fades Stretch Marks, Blemishes & Pigmentation
Castor oil promotes healthy tissue growth and stimulates the synthesis of collagen and elastin. The omega-3 fatty acids present in castor oil hydrate and plump your skin while anti-oxidants repair skin damage. Regular application of castor oil evens out your skin by fading blemishes, marks and dark spots. Apply during the months of your pregnancy to prevent stretch marks from appearing.
Hot Oil Massage For Stretch Marks
· Warm 2 tbsp of castor oil in a bowl
· Massage the heated oil on your stretch marks
· Leave on for 30 minutes
· Wash off with lukewarm water
· Repeat 3-4 times a week
Uses Of Castor Oil For Hair
1.Stimulates Hair Growth
If you’re wondering how to control hair fall, castor oil is your answer. It is packed with ricinoleic acid, omega-6 and omega-9 fatty acids. Massaging the oil onto your scalp increases blood circulation , stimulates growth and helps maintain long, strong, thicker hair.
2.Conditions Hair
Castor oil deeply hydrates your hair and locks in moisture, thus treating dryness and damage. It leaves you with soft, shiny and manageable hair
3.Treats Dandruff & Dryness
Castor oil is a humectant that helps nourish your scalp and prevent dryness, flaking and itching. Its antimicrobial, antibacterial and antifungal properties fight scalp infections and dandruff.
4.Prevents Grey Hair
Castor oil is rich in protein which heals damage, prevents loss of more pigment and delays premature ageing of hair.
Hot Oil Massage For Grey Hair
·Warm 1 tbsp castor oil and 2 tbsp mustard oil in a bowl
· Massage the warm oil onto your scalp and hair for 10 minutes
·Leave on for 45 minutes
· Wash your hair with shampoo and condition
·Repeat 2-3 times a week
Uses Of Castor Oil For Health
1.Works As A Natural Laxative
Ricinoleic acid acts as a powerful laxative, which is why castor oil can be used to relieve constipation. However, taking too much can lead to diarrhoea.
2.Relieves Aches & Pain
Massage castor oil onto the affected area, wrap with a clean cloth and apply hot fomentation. The anti-inflammatory oil soothes joint pain, swelling, soreness and backaches.
3.Detoxifies Stomach
Castor oil has been used as an age-0ld detoxification method. It eases heaviness and relieves acidity, gas, bloating, nausea and gastric blockages in the stomach.
Castor Oil & Milk Detox
· Add 1 tsp of castor oil to a glass of cold milk
· Mix well
· Drink once a week on an empty stomach to cleanse your body
We hope you found these tips and tricks useful. If you’re interested in more skin and hair care articles, you can visit www.skinandhairacademy.in
