Gain back the lost elasticity of skin with simple tips

Are you over 35, and worried about losing skin elasticity? Follow these tips to avoid the effects of aging on your face: Too many sugary foods degrade your skin’s elastin and collagen, and lead to wrinkles and sagging. So, if you are over 35, cut down on your sugar intake. Stress really makes you look older. Try to stay happy, and laugh a lot. Your skin tends to repair itself during sleep at night. Try to get a good night’s sleep every night for at least 8 hours.