In addition to using a great hair moisturizer and conditioner with every wash, make sure that you’re getting your trims every three weeks.

Hydrated skin looks radiant. Drink as much water as you can, and eat hydrating foods such as watermelon, cucumber, and tomatoes.

Are you over 35, and worried about losing skin elasticity? Follow these tips to avoid the effects of aging on your face: Too many sugary foods degrade your skin’s elastin and collagen, and lead to wrinkles and sagging. So, if you are over 35, cut down on your sugar intake. Stress really makes you look older. Try to stay happy, and laugh a lot. Your skin tends to repair itself during sleep at night. Try to get a good night’s sleep every night for at least 8 hours.

Drinking enough water may not directly make your hair grow faster, but it will save you from split ends, brittle hair and extra trimming.

One of the best ways to get smooth skin is through exfoliation. It gets rid of dead cells in the outer layer of your skin and makes it appear softer and smoother.

When you apply a heating tool on damp or wet hair, the steam that it creates is very hot, and leads to serious damage to your hair. Do not use a flat or curling iron on wet hair and be sure that you completely dry your hair before grabbing that heating tool.